Explore
Your future health starts with the choices you make today.
Whether your goal is to recover, build resilience or perform at your best, we’ll help you find the approach that works for you.
HBOT
Discover the benefits of oxygen and pressure. We offer a range of options to make sure HBOT is accessible for everyone, wherever they are today. Each session is delivered in our calm and relaxing studio environment.
Single
Experience HBOT in your own private studio.
£60
IDEAL FOR
Trying HBOT before committing to a package
Exploring HBOT for wellbeing and longevity
Visiting Cornwall and continuing your HBOT routine
5 x HBOT
Start a routine to build up the benefits.
£275
IDEAL FOR
Recovering from a recent injury or physical setback
Preparing for or recovering from an endurance event
Managing post-exercise muscle soreness and stiffness
10 x HBOT
Best value and allows you to plan ahead.
£500
IDEAL FOR
Athletes maintaining a regular recovery routine
Building HBOT into a long-term wellbeing routine
Exploring HBOT alongside pre- or post-surgery care
Need more than 10 sessions? Get in touch to discuss your schedule and goals and we will find the best option for you.
The Depth Method TM
Discover The Depth Method™ — our exclusive approach combining mild hyperbaric oxygen therapy with functional breathwork. Choose from two personalised experiences designed to explore your potential for recovery, resilience and performance.
BOOST
3 x One Hour HBOT
Breathing Assessment
Personal practise
A focused entry to Depth
Suggested timescale 7 days
£149
IDEAL FOR
Busy professionals feeling mentally overloaded
Visitors seeking a focused wellbeing reset in Cornwall
Curious about experiencing HBOT and breathwork together
21 DAY PATH
6 x One Hour HBOT
Structured breathwork program
Personalised coaching
The full Depth experience
Suggested timescale 21 days
£399
IDEAL FOR
Seeking structured support for sleep, stress or anxiety
Navigating midlife changes, including menopause
Rebuilding fitness and confidence after time away
Unsure if you can commit the time? Get in touch to discuss and we’ll advise on the options that could work for you.
Breathwork
Discover the techniques to take control of your breath. We offer initial one hour assessments and coaching to master the basics of functional breathing, ongoing structured coaching and personalised plans are available and priced individually.
One Hour
Consultation
Analysis of Breathing Function
Breathing Assessment
Personalised Exercises
Feedback and Next Steps
£60
IDEAL FOR
Struggling to switch off or unwind
Noticing that your breathing affects daily wellbeing
Athletes looking to improve breathing control
Easier for you to work online? Get in touch to discuss your goals and we’ll provide options for online coaching.